{"id":37095,"date":"2024-12-06T20:10:36","date_gmt":"2024-12-06T20:10:36","guid":{"rendered":"https:\/\/enfoquenoticioso.com\/tecnologia\/esta-es-la-forma-correcta-para-abrigarse\/"},"modified":"2024-12-06T20:10:36","modified_gmt":"2024-12-06T20:10:36","slug":"esta-es-la-forma-correcta-para-abrigarse","status":"publish","type":"post","link":"https:\/\/enfoquenoticioso.com\/?p=37095","title":{"rendered":"Esta es la forma correcta para abrigarse"},"content":{"rendered":"<div>\n<p>Del \u201cll\u00e9vate una rebequita por si refresca\u201d surgi\u00f3 el \u201cmejor ll\u00e9vate varias capas, como una cebolla\u201d. Ambos son consejos de madres y abuelas para mantenernos abrigados. \u00bfPero cu\u00e1l de los dos consejos es mejor? \u00bfUna sola capa gruesa o <strong>varias capas finas<\/strong>? La respuesta no es algo nuevo. Los mism\u00edsimos romanos <a href=\"https:\/\/hipertextual.com\/2024\/12\/trucos-contra-frio-romanos\" target=\"_blank\" rel=\"noopener\">ya sab\u00edan<\/a> que usar varias capas de ropa era mejor contra el fr\u00edo que usar un solo abrigo, por muy grueso que este fuera.<\/p>\n<p>Se sabe que utilizaban unas<strong> t\u00fanicas largas de lana<\/strong> y las colocaban una sobre otra seg\u00fan fuese necesario. Esto, en cierto modo, puede parecer inc\u00f3modo. Pero es mucho m\u00e1s \u00fatil contra el fr\u00edo.<\/p>\n<p>Est\u00e1 cient\u00edficamente demostrado que utilizar varias capas de ropa fina es mejor que emplear solo una gruesa, porque entre capa y capa<strong> se forman bolsas<\/strong> en las que se queda atrapado el aire caliente, manteni\u00e9ndonos mucho m\u00e1s abrigados. Pero, ya puestos, no solo se trata de usar varias capas. Si queremos abrigarnos como verdaderos profesionales, tambi\u00e9n hay un <strong>orden correcto <\/strong>al que podemos recurrir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/enfoquenoticioso.com\/?p=37095\/#Empieza_con_una_capa_transpirable\" >Empieza con una capa transpirable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/enfoquenoticioso.com\/?p=37095\/#La_capa_exterior_es_muy_importante\" >La capa exterior es muy importante<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/enfoquenoticioso.com\/?p=37095\/#Si_no_quieres_varias_capas_usa_prendas_3_en_1\" >Si no quieres varias capas, usa prendas 3 en 1<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-empieza-con-una-capa-transpirable\"><span class=\"ez-toc-section\" id=\"Empieza_con_una_capa_transpirable\"><\/span>Empieza con una capa transpirable<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La primera capa de ropa, la que pega al cuerpo, debe ser transpirable. Esto, <a href=\"https:\/\/www.huffingtonpost.co.uk\/entry\/how-to-layer-clothes-warmth_uk_63970039e4b0169d76d8a2c1\" target=\"_blank\" rel=\"noopener\">seg\u00fan explican en un art\u00edculo sobre este tema de <em>The Huffington Post<\/em><\/a>, se debe a que, si no,<strong> el sudor puede quedar atrapado <\/strong>entre la primera capa y la piel. El sudor es un mecanismo que utiliza nuestro cuerpo para<strong> regular la temperatura<\/strong> cuando hace calor. Se libera este l\u00edquido a la superficie de la piel y, despu\u00e9s, se deja que se evapore. Para que pueda evaporarse necesita calor, as\u00ed que lo extrae del cuerpo, disminuyendo la temperatura corporal. Dado que el objetivo de usar varias capas de ropa es mantenernos calientes, es posible que sudemos, pero si ese sudor se queda acmulado sobre la piel, no se podr\u00e1 mantener ese equilibrio en la temperatura. Adem\u00e1s, la <strong>humedad pegada al cuerpo<\/strong> puede ser da\u00f1ina para la piel y darnos m\u00e1s fr\u00edo.<\/p>\n<p>Las capas intermedias <a href=\"https:\/\/www.winfieldsoutdoors.co.uk\/blog\/the-layering-system-how-to-layer-clothing\/\" target=\"_blank\" rel=\"noopener\">deben ser aislantes<\/a>, para retener el calor en la medida de lo posible. Para ello hay muchas opciones, pero los <strong>forros polares <\/strong>son una buena opci\u00f3n. Puede ser bastante con uno, salvo que vayamos a un lugar muy fr\u00edo, en cuyo caso quiz\u00e1s se necesiten m\u00e1s.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-la-capa-exterior-es-muy-importante\"><span class=\"ez-toc-section\" id=\"La_capa_exterior_es_muy_importante\"><\/span>La capa exterior es muy importante<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A la hora de vestir a capas tambi\u00e9n debemos cuidar mucho la capa exterior. Es recomendable que esta <strong>nos proteja del viento<\/strong> y tambi\u00e9n que sea<strong> impermeable<\/strong>. As\u00ed, no solo nos ayudar\u00e1 a retener el calor junto al resto de capas. Tambi\u00e9n nos proteger\u00e1 de posibles agentes externos que pudiesen ser da\u00f1inos.<\/p>\n<aside class=\"scaip scaip-1    \">\n<aside id=\"newspack-ads-widget-52\" class=\"widget_newspack-ads-widget clearfix\"\/>\n<aside id=\"block-140\" class=\"widget_block clearfix\">\n<div id=\"newsletter-cta\" class=\"wp-block-group has-primary-color has-light-gray-background-color has-text-color has-background has-link-color has-normal-font-size wp-elements-6499aff2228151314124ff4b43965d54\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\">Inf\u00f3rmate cada ma\u00f1ana con nuestra <a href=\"https:\/\/hipertextual.con\/newsletter\" target=\"_blank\" rel=\"noopener\"><strong>newsletter<\/strong><\/a>, descubre lo m\u00e1s importante de la tecnolog\u00eda, la ciencia, series de TV y pel\u00edculas.<\/p>\n<\/div>\n<\/div>\n<\/aside>\n<aside id=\"block-123\" class=\"widget_block clearfix\"\/><\/aside>\n<\/p>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"520\" alt=\"abrigo\" class=\"wp-image-1823625 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-1500x1000.jpg?resize=780%2C520&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1500%2C1000&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=800%2C533&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=768%2C512&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1536%2C1024&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=2048%2C1366&amp;quality=70&amp;strip=all&amp;ssl=1 2048w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1200%2C800&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=740%2C494&amp;quality=70&amp;strip=all&amp;ssl=1 740w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1024%2C683&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1568%2C1046&amp;quality=70&amp;strip=all&amp;ssl=1 1568w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=2000%2C1334&amp;quality=70&amp;strip=all&amp;ssl=1 2000w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=400%2C267&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?w=2340&amp;quality=70&amp;strip=all&amp;ssl=1 2340w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-1500x1000.jpg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 780px) 100vw, 780px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-1500x1000.jpg?resize=780%2C520&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"abrigo\" class=\"wp-image-1823625\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1500%2C1000&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=800%2C533&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=768%2C512&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1536%2C1024&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=2048%2C1366&amp;quality=70&amp;strip=all&amp;ssl=1 2048w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1200%2C800&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=740%2C494&amp;quality=70&amp;strip=all&amp;ssl=1 740w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1024%2C683&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=1568%2C1046&amp;quality=70&amp;strip=all&amp;ssl=1 1568w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=2000%2C1334&amp;quality=70&amp;strip=all&amp;ssl=1 2000w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?resize=400%2C267&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-scaled.jpg?w=2340&amp;quality=70&amp;strip=all&amp;ssl=1 2340w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/12\/young-bearded-man-covering-his-face-with-hood-his-brick-red-dark-grey-anorak-white-1500x1000.jpg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\"\/><figcaption class=\"wp-element-caption\">Es recomendable que la capa externa sea impermeable y corte el viento. <\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-si-no-quieres-varias-capas-usa-prendas-3-en-1\"><span class=\"ez-toc-section\" id=\"Si_no_quieres_varias_capas_usa_prendas_3_en_1\"><\/span>Si no quieres varias capas, usa prendas 3 en 1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El objetivo de las capas no es solo <strong>retener el calor<\/strong>. Tambi\u00e9n sirven para irlas quitando a medida que necesitemos abrigarnos menos. Tanto para un caso como para el otro, tambi\u00e9n podemos usar una sola prenda, pero que ya incluya varias capas desmontables. Es el caso de las <strong>chaquetas 3 en 1,<\/strong> que suelen constar de un abrigo impermeable unido a un forro polar desmontable. As\u00ed, solo habr\u00eda que a\u00f1adir la capa interna transpirable y ya lo tendr\u00edamos todo: la capa aislante que se puede separar, un abrigo grueso y una capa externa impermeable.\u00a0<\/p>\n<p>Eso es lo ideal, pero si no tienes esa ropa espec\u00edfica a mano, prueba simplemente a poner capa sobre capa, sin seguir un orden concreto. Si a los romanos les funcionaba con las t\u00fanicas, a nosotros nos puede sacar de un apuro.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hipertextual.com\/2024\/12\/forma-correcta-para-abrigarse-varias-capas\" class=\" target=\" title=\"Esta es la forma correcta para abrigarse\" target=\"_blank\" rel=\"noopener\">Ver fuente<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Del \u201cll\u00e9vate una rebequita por si refresca\u201d surgi\u00f3 el \u201cmejor ll\u00e9vate varias capas, como una cebolla\u201d. Ambos son consejos de madres y abuelas para mantenernos abrigados. \u00bfPero cu\u00e1l de los dos consejos es mejor? \u00bfUna sola capa gruesa o varias capas finas? La respuesta no es algo nuevo. Los mism\u00edsimos romanos ya sab\u00edan que usar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":37096,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-37095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"_links":{"self":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/37095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37095"}],"version-history":[{"count":0,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/37095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/media\/37096"}],"wp:attachment":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}