{"id":52320,"date":"2025-02-25T13:09:30","date_gmt":"2025-02-25T13:09:30","guid":{"rendered":"https:\/\/enfoquenoticioso.com\/tecnologia\/cuantos-pedos-al-dia-son-normales\/"},"modified":"2025-02-25T13:09:30","modified_gmt":"2025-02-25T13:09:30","slug":"cuantos-pedos-al-dia-son-normales","status":"publish","type":"post","link":"https:\/\/enfoquenoticioso.com\/?p=52320","title":{"rendered":"\u00bfCu\u00e1ntos pedos al d\u00eda son normales?"},"content":{"rendered":"<div>\n<p>Los<strong> pedos<\/strong> <a href=\"https:\/\/hipertextual.com\/2022\/03\/alimentos-gases-flatulencias\" target=\"_blank\" rel=\"noopener\">son tan naturales como la vida misma<\/a>. Tendemos a demonizarlos y asociarlos con falta de educaci\u00f3n, pero la realidad es que son normales y necesarios. Todos los liberamos, todos los d\u00edas. La mayor\u00eda de ellos se liberan durmiendo, por eso no siempre nos damos cuenta, pero ah\u00ed est\u00e1n. Ahora bien, \u00bfcu\u00e1ntos pedos al d\u00eda son normales? \u00bfHay un momento en el que deber\u00edamos preocuparnos?<\/p>\n<p>Bien, responder esto no es f\u00e1cil. En primer lugar no lo es porque la mayor\u00eda de nosotros no nos paramos a contar cu\u00e1ntas veces lo hacemos en el d\u00eda. <a href=\"https:\/\/drnelsontajong.com\/why-do-some-farts-smell-so-bad-while-others-have-no-smell-at-all\/\" target=\"_blank\" rel=\"noopener\">Se calcula<\/a> que la cantidad normal de pedos al d\u00eda se sit\u00faa entre 12 y 25. Si la cantidad es menor, posiblemente notaremos la <strong>acumulaci\u00f3n de aire en nuestro abdomen.<\/strong> En cambio, si son m\u00e1s, puede que ni siquiera nos demos cuenta. No es algo con lo que haya que obsesionarse; aunque, l\u00f3gicamente, si sentimos que son demasiados, deber\u00edamos <strong>consultar a un m\u00e9dico.<\/strong><\/p>\n<p>Otro dato curioso es que, si bien se suelen asociar con algo maloliente, la mayor\u00eda de los pedos no huelen. Al contrario. Solo unos pocos tienen ese olor caracter\u00edstico, como a <strong>huevos podridos<\/strong>, que se asocia con la presencia de <strong>\u00e1cido sulfh\u00eddrico<\/strong>. Ahora bien, \u00bfeso debe considerarse bueno o malo? De nuevo, no es una respuesta sencilla. Veamos todo poco a poco.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/enfoquenoticioso.com\/?p=52320\/#%C2%BFCuanto_gas_y_cuantos_pedos_al_dia_son_normales\" >\u00bfCu\u00e1nto gas y cu\u00e1ntos pedos al d\u00eda son normales?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/enfoquenoticioso.com\/?p=52320\/#%C2%BFEs_malo_que_huelan\" >\u00bfEs malo que huelan?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-cuanto-gas-y-cuantos-pedos-al-dia-son-normales\"><span class=\"ez-toc-section\" id=\"%C2%BFCuanto_gas_y_cuantos_pedos_al_dia_son_normales\"><\/span>\u00bfCu\u00e1nto gas y cu\u00e1ntos pedos al d\u00eda son normales?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El gas que liberamos en los pedos <a href=\"https:\/\/www.healthline.com\/health\/why-do-i-keep-farting#diet\" target=\"_blank\" rel=\"noopener\">puede proceder<\/a> de dentro o de fuera del organismo. El de fuera se acumula con acciones como <strong>comer chicle, fumar, hablar o masticar<\/strong> con la boca abierta o muy deprisa. Tambi\u00e9n es bastante habitual al beber con pajita, por ejemplo. En cambio el que procede del interior del organismo se forma cuando los microorganismos presentes en el sistema digestivo <strong>fermentan<\/strong> los restos de alimentos que llegan hasta ellos, produciendo gas en el proceso.<\/p>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"780\" alt=\"gastritis\" class=\"wp-image-1831841 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-1500x1500.jpg?resize=780%2C780&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1500%2C1500&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=800%2C800&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=150%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 150w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=768%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1536%2C1536&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=2048%2C2048&amp;quality=70&amp;strip=all&amp;ssl=1 2048w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1200%2C1200&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=600%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=400%2C400&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=200%2C200&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1024%2C1024&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1568%2C1568&amp;quality=70&amp;strip=all&amp;ssl=1 1568w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=2000%2C2000&amp;quality=70&amp;strip=all&amp;ssl=1 2000w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?w=2340&amp;quality=70&amp;strip=all&amp;ssl=1 2340w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-1500x1500.jpg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 780px) 100vw, 780px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"780\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-1500x1500.jpg?resize=780%2C780&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"gastritis\" class=\"wp-image-1831841\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1500%2C1500&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=800%2C800&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=150%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 150w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=768%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1536%2C1536&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=2048%2C2048&amp;quality=70&amp;strip=all&amp;ssl=1 2048w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1200%2C1200&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=600%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=400%2C400&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=200%2C200&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1024%2C1024&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=1568%2C1568&amp;quality=70&amp;strip=all&amp;ssl=1 1568w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?resize=2000%2C2000&amp;quality=70&amp;strip=all&amp;ssl=1 2000w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-scaled.jpg?w=2340&amp;quality=70&amp;strip=all&amp;ssl=1 2340w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/02\/ab1d60f4-2167-4d7f-a368-7f6115bbdf9d-1500x1500.jpg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\"\/><figcaption class=\"wp-element-caption\">A veces no se digiere todo y las bacterias digestivas llevan a cabo su funci\u00f3n. Cr\u00e9dito: freepik<\/figcaption><\/figure>\n<p>En general, se forman<strong> entre 500 y 1.500 ml de gas al d\u00eda <\/strong>y, como ya hemos visto, se liberan en una cantidad de pedos que suele oscilar <strong>entre 12 y 25. <\/strong>Despu\u00e9s de una comida rica en carbohidratos, por ejemplo, se pueden liberar m\u00e1s. Esto es as\u00ed porque a veces el sistema digestivo no puede procesarlos todos, de modo que llegan una mayor cantidad de az\u00facares a las bacterias intestinales. Tambi\u00e9n es normal que se produzcan m\u00e1s despu\u00e9s de tomar bebidas <strong>con gas y\/o alcohol.<\/strong> Tambi\u00e9n si se edulcoran con polialcoholes. <\/p>\n<h2 class=\"wp-block-heading\" id=\"h-es-malo-que-huelan\"><span class=\"ez-toc-section\" id=\"%C2%BFEs_malo_que_huelan\"><\/span>\u00bfEs malo que huelan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La mayor\u00eda de los pedos del d\u00eda no huelen. Solo algunos tienen ese olor a \u00e1cido sulfh\u00eddrico que, por lo general, se suele relacionar con el consumo de alimentos ricos en azufre, como <strong>el br\u00f3coli, la coliflor o las legumbres<\/strong>. Tambi\u00e9n ocurre al tomar algunos f\u00e1rmacos, incluidos algunos suplementos vitam\u00ednicos.\u00a0<\/p>\n<p>En todos esos casos, el olor no es un mal indicador. Es lo normal e incluso <a href=\"https:\/\/pubs.rsc.org\/en\/Content\/ArticleLanding\/2014\/MD\/C3MD00323J#!divAbstract\" target=\"_blank\" rel=\"noopener\">hay estudios<\/a> que lo relacionan con algo bueno, ya que parece que el \u00e1cido sulf\u00farico es beneficioso para las mitocondrias, que son los org\u00e1nulos en los que se obtiene la energ\u00eda para las c\u00e9lulas.  No obstante, s\u00ed que es cierto que cuando esto ocurre con much\u00edsima frecuencia s\u00ed es aconsejable consultar a un m\u00e9dico, ya que puede deberse a distintas condiciones de salud, que van<strong> desde las infecciones hasta las intolerancias<\/strong>, pasando por afecciones m\u00e1s graves, como el <strong>c\u00e1ncer de colon<\/strong>. No debe cundir el p\u00e1nico, pues esto \u00faltimo no es lo m\u00e1s probable.<\/p>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"520\" alt=\"beneficios br\u00f3coli\" class=\"wp-image-1785244 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-1500x1000.jpg?resize=780%2C520&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1500%2C1000&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=800%2C533&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=768%2C512&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1536%2C1024&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=2048%2C1365&amp;quality=70&amp;strip=all&amp;ssl=1 2048w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1200%2C800&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=740%2C494&amp;quality=70&amp;strip=all&amp;ssl=1 740w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1024%2C683&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1568%2C1045&amp;quality=70&amp;strip=all&amp;ssl=1 1568w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=400%2C267&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?w=2340&amp;quality=70&amp;strip=all&amp;ssl=1 2340w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-1500x1000.jpg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 780px) 100vw, 780px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-1500x1000.jpg?resize=780%2C520&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"beneficios br\u00f3coli\" class=\"wp-image-1785244\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=1500%2C1000&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2024\/03\/tyrrell-fitness-and-nutrition-jSQxj-Ug0H8-unsplash-scaled.jpg?resize=800%2C533&amp;quality=70&amp;strip=all&amp;ssl=1 800w, 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sizes=\"auto, (max-width: 780px) 100vw, 780px\"\/><figcaption class=\"wp-element-caption\">El br\u00f3coli suele provocar flatulencias malolientes. Cr\u00e9dito: Tyrrell Fitness and Nutrition (Unsplash)<\/figcaption><\/figure>\n<p>Lo habitual es que los pedos malolientes o un n\u00famero elevado de pedos al d\u00eda tengan explicaciones relacionadas con<strong> nuestra dieta o h\u00e1bitos<\/strong>, que se solucionen solo con unos pocos cambios.<\/p>\n<p>De cualquier modo, a veces no es necesario solucionar nada, porque no hay ning\u00fan problema. Ya hemos visto que son lo m\u00e1s natural del mundo. El buen cambio, quiz\u00e1s, ser\u00eda dejar de demonizarlos y empezar a normalizarlos como la reacci\u00f3n fisiol\u00f3gica que son.\u00a0<\/p>\n<section id=\"block-152\" class=\"below-content widget widget_block\"\/>\t<\/div>\n<p><a href=\"https:\/\/hipertextual.com\/2025\/02\/cuantos-pedos-al-dia-son-normales\" class=\" target=\" title=\"\u00bfCu\u00e1ntos pedos al d\u00eda son normales?\" target=\"_blank\" rel=\"noopener\">Ver fuente<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los pedos son tan naturales como la vida misma. Tendemos a demonizarlos y asociarlos con falta de educaci\u00f3n, pero la realidad es que son normales y necesarios. Todos los liberamos, todos los d\u00edas. La mayor\u00eda de ellos se liberan durmiendo, por eso no siempre nos damos cuenta, pero ah\u00ed est\u00e1n. Ahora bien, \u00bfcu\u00e1ntos pedos al [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":52321,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-52320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"_links":{"self":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/52320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52320"}],"version-history":[{"count":0,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/52320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/media\/52321"}],"wp:attachment":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}