{"id":82214,"date":"2025-07-29T11:55:03","date_gmt":"2025-07-29T11:55:03","guid":{"rendered":"https:\/\/enfoquenoticioso.com\/?p=82214"},"modified":"2025-07-29T11:55:03","modified_gmt":"2025-07-29T11:55:03","slug":"cuales-son-los-peores-y-mejores-tomates-fritos-del-mercadona","status":"publish","type":"post","link":"https:\/\/enfoquenoticioso.com\/?p=82214","title":{"rendered":"\u00bfCu\u00e1les son los peores y mejores tomates fritos del Mercadona?"},"content":{"rendered":"<div>\n<p>El tomate es uno de esos productos que, aun <a href=\"https:\/\/hipertextual.com\/ciencia\/helados-mas-saludables-de-mercadona\/\" target=\"_blank\" rel=\"noopener\">formando parte de nuestra alimentaci\u00f3n<\/a> con gran regularidad, a menudo nos pasan desapercibidos. Creemos que todos son iguales y no nos fijamos en la etiqueta, pero la realidad es que hay muchos factores que pueden hacer unas composiciones mucho m\u00e1s adecuadas que otras. Por eso, cuando vamos al supermercado, lo ideal ser\u00eda que nos paremos un momento a mirar cu\u00e1l es la mejor opci\u00f3n. En el caso de los<strong> tomates fritos del Mercadona<\/strong>, por ejemplo, hay una amplia variedad de los mismos, pero algunos son<strong> bastante recomendables <\/strong>y otros, a pesar de los reclamos de su envase, tienen <strong>muy malos ingredientes.<\/strong><\/p>\n<p>Por supuesto, lo primero que debemos dejar claro es que todos los tomates fritos del Mercadona y de cualquier otro supermercado<strong> son seguros. <\/strong>Que tengan aditivos o que est\u00e9n m\u00e1s procesados que otras opciones no los hace opciones inseguras o peligrosas por s\u00ed mismas. Para un consumo ocasional da exactamente igual el tomate que elijamos. Sin embargo, si lo a\u00f1adimos a menudo a nuestros platos, s\u00ed que puede ser interesante buscar una opci\u00f3n lo m\u00e1s saludable posible.\u00a0<\/p>\n<p><strong>La mejor opci\u00f3n siempre ser\u00e1 que preparemos nosotros el tomate<\/strong>, ya sea con tomates enteros, triturados por nosotros, o con tomate triturado en lata. Es una opci\u00f3n que podemos encontrar en cualquier supermercado. Dicho esto, antes de hablar de los tomates fritos de Mercadona, vamos a empezar por lo b\u00e1sico.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#%C2%BFQue_debe_tener_un_buen_tomate_frito\" >\u00bfQu\u00e9 debe tener un buen tomate frito?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#%C2%BFCuales_son_los_mejores_tomates_fritos_de_Mercadona\" >\u00bfCu\u00e1les son los mejores tomates fritos de Mercadona?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Tomate_frito_receta_artesanal_en_bote_de_cristal\" >Tomate frito receta artesanal en bote de cristal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Tomate_frito_clasico\" >Tomate frito cl\u00e1sico<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Tomate_frito_sin_azucares_anadidos\" >Tomate frito sin az\u00facares a\u00f1adidos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Tomate_frito_estilo_casero_en_tetrabrik\" >Tomate frito estilo casero en tetrabrik<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Tomate_frito_con_aceite_de_oliva\" >Tomate frito con aceite de oliva<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/enfoquenoticioso.com\/?p=82214\/#Entonces_%C2%BFcuales_son_los_mejores_tomates_fritos_de_Mercadona_%C2%BFY_los_peores\" >Entonces, \u00bfcu\u00e1les son los mejores tomates fritos de Mercadona? \u00bfY los peores?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-que-debe-tener-un-buen-tomate-frito\"><span class=\"ez-toc-section\" id=\"%C2%BFQue_debe_tener_un_buen_tomate_frito\"><\/span>\u00bfQu\u00e9 debe tener un buen tomate frito?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Lo ideal es que un tomate frito tenga solo tomate, en la mayor proporci\u00f3n posible, aceite, si es de oliva mejor, y sal. Normalmente tambi\u00e9n llevan az\u00facar,<strong> para compensar la acidez del tomate<\/strong>. Aqu\u00ed, un tip interesante si preparamos nosotros el tomate es a\u00f1adir un poco de zanahoria, cuyo dulzor puede servirnos exactamente igual, <strong>sin necesidad de a\u00f1adir az\u00facar.<\/strong><\/p>\n<p>Algunos tomates fritos tambi\u00e9n tienen otros ingredientes, como la cebolla o el ajo, o aditivos, como conservantes o espesantes. Estos no son perjudiciales por s\u00ed mismos, por lo que lo m\u00e1s importante sigue siendo la cantidad de<strong> sal, az\u00facares y grasas saturadas.<\/strong> La cantidad de sal nunca deber\u00eda ser superior a 1 gramo. La Organizaci\u00f3n Mundial de la Salud <a href=\"https:\/\/www.who.int\/es\/news-room\/fact-sheets\/detail\/salt-reduction\" target=\"_blank\" rel=\"noopener\">recomienda<\/a> para personas adultas tomar <strong>menos de 5 gramos de sal al d\u00eda<\/strong>. Por eso, el aporte de los alimentos debe ser bajito, para ir sum\u00e1ndose poco a poco. En el caso del tomate frito, con 1 gramo por cada 100 gramos es m\u00e1s que suficiente, no deber\u00eda haber m\u00e1s.<\/p>\n<p>En cuanto a los az\u00facares, en general se considera que un producto tiene una cantidad excesiva de los mismos cuando hay <a href=\"https:\/\/www.bbc.com\/mundo\/noticias\/2015\/07\/150731_salud_cuanto_azucar_consumimos_sin_darnos_cuenta_ig\" target=\"_blank\" rel=\"noopener\">m\u00e1s de 15 gramos por cada 100<\/a>. Esto es aplicable tambi\u00e9n a los tomates fritos del Mercadona o de cualquier supermercado.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-cuales-son-los-mejores-tomates-fritos-de-mercadona\"><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_los_mejores_tomates_fritos_de_Mercadona\"><\/span>\u00bfCu\u00e1les son los mejores tomates fritos de Mercadona?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate triturado de Mercadona\" class=\"wp-image-1853152 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate triturado de Mercadona\" class=\"wp-image-1853152\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/triturado-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate triturado de Mercadona<\/figcaption><\/figure>\n<p>Incluso el tomate triturado tiene ciertas cantidades de<strong> sal y az\u00facar<\/strong>, por lo que podemos tomarlo como base. Si nos fijamos en el tomate triturado de Mercadona, contiene <strong>3 gramos de az\u00facar y 0,7 gramos de sal por cada 100 gramos<\/strong>. Est\u00e1 muy bien. Pero claro, no tiene grasas de ning\u00fan tipo; porque, al no ser frito, le falta aceite. Podr\u00edamos pon\u00e9rselo nosotros a una cantidad adecuada. Pero, si no lo cocinamos, estos son los tomates fritos de Mercadona m\u00e1s y menos aceptables.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-tomate-frito-receta-artesanal-en-bote-de-cristal-nbsp\"><span class=\"ez-toc-section\" id=\"Tomate_frito_receta_artesanal_en_bote_de_cristal\"><\/span>Tomate frito receta artesanal en bote de cristal <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate frito receta artesana de Mercadona\" class=\"wp-image-1853153 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate frito receta artesana de Mercadona\" class=\"wp-image-1853153\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/artesano-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate frito receta artesana de Mercadona<\/figcaption><\/figure>\n<p>El tomate frito receta artesanal, tanto en tarro de 560 gramos como en el de 300 gramos, est\u00e1 preparado con tomate, aceite de oliva en un 15 %, az\u00facar, sal y ajo. Los ingredientes, en principio, son adecuados. Si nos fijamos en la tabla nutricional, por cada 100 gramos de producto nos encontramos <strong>15 gramos de grasas, de los cuales 2,1 son saturadas, 12,5 gramos de az\u00facar y 0,9 gramos de sal.<\/strong> Son unos valores adecuados en lo referente a az\u00facar y sal, pero la cantidad de grasas es excesiva para un tomate frito. Como resultado, el aporte cal\u00f3rico, con <strong>201 kCal<\/strong>, es muy alto. Algo no es bueno por tener menos calor\u00edas, pero en este caso es un aporte innecesario. No hace falta poner tanto aceite a una receta. Por lo tanto, aqu\u00ed el t\u00e9rmino \u201cartesanal\u201d se usa como reclamo para un tomate que posiblemente sea <strong>de las peores opciones.\u00a0<\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-tomate-frito-clasico\"><span class=\"ez-toc-section\" id=\"Tomate_frito_clasico\"><\/span>Tomate frito cl\u00e1sico<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate frito cl\u00e1sico\" class=\"wp-image-1853154 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate frito cl\u00e1sico\" class=\"wp-image-1853154\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/frito-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate frito cl\u00e1sico de Mercadona<\/figcaption><\/figure>\n<p>El tomate frito cl\u00e1sico, el t\u00edpico de la etiqueta azul, es uno de los tomates fritos de Mercadona m\u00e1s consumidos; pero, por desgracia, no es el m\u00e1s adecuado. Lo vemos nada m\u00e1s leer la lista de ingredientes, ya que contiene tomate, aceite de girasol, az\u00facar, almid\u00f3n modificado de ma\u00edz, sal, cebolla y ajo. El <strong>almid\u00f3n modificado de ma\u00edz <\/strong>no es malo, pero s\u00ed innecesario, ya que se usa como espesante y deber\u00eda haber suficiente tomate para que no hiciese falta a\u00f1adirlo. Por otro lado, el <strong>aceite de girasol <\/strong>es una grasa mucho menos saludable que el aceite de oliva. Los valores no son malos: <strong>81 kCal, 0,4 gramos de grasas saturadas, 7,2 gramos de az\u00facares y 1 gramos de sal<\/strong>. Pero, aun as\u00ed,<strong> sigue sin ser una gran opci\u00f3n.<\/strong><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"\ud83c\udf45MERCADONA: EL MEJOR Y PEOR TOMATE FRITO\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wL8yygtudWE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe loading=\"lazy\" title=\"\ud83c\udf45MERCADONA: EL MEJOR Y PEOR TOMATE FRITO\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wL8yygtudWE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/p>\n<\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-tomate-frito-sin-azucares-anadidos\"><span class=\"ez-toc-section\" id=\"Tomate_frito_sin_azucares_anadidos\"><\/span>Tomate frito sin az\u00facares a\u00f1adidos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate frito sin az\u00facares a\u00f1adidos de Mercadona\" class=\"wp-image-1853155 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate frito sin az\u00facares a\u00f1adidos de Mercadona\" class=\"wp-image-1853155\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/cero-azucar-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate frito sin az\u00facares a\u00f1adidos de Mercadona<\/figcaption><\/figure>\n<p>Entre los tomates fritos de Mercadona tambi\u00e9n podemos tomar una opci\u00f3n sin az\u00facares a\u00f1adidos, que contiene tomate, <strong>aceite de girasol, almid\u00f3n modificado de ma\u00edz, <\/strong>sal, cebolla y ajo. Est\u00e1 muy bien que no contenga az\u00facar, pero de nuevo contiene aceite de girasol, almid\u00f3n modificado y, lo que es peor,<strong> 1,2 gramos de sal por cada 100 gramos. Se supera el l\u00edmite.<\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-tomate-frito-estilo-casero-en-tetrabrik\"><span class=\"ez-toc-section\" id=\"Tomate_frito_estilo_casero_en_tetrabrik\"><\/span>Tomate frito estilo casero en tetrabrik<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate frito receta casera de Mercadona\" class=\"wp-image-1853156 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate frito receta casera de Mercadona\" class=\"wp-image-1853156\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/casero-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate frito receta casera de Mercadona<\/figcaption><\/figure>\n<p>Esta es una opci\u00f3n bastante interesante. Contiene tomate, aceite de oliva, az\u00facar, sal y almid\u00f3n modificado de ma\u00edz. Aqu\u00ed solo rechina el almid\u00f3n, pero ya hemos visto que no es malo por s\u00ed mismo, y se compensa con unos valores nutricionales bastante aceptables. Por cada 100 gramos, nos encontramos<strong> 0,5 gramos de grasas saturadas, 9,7 gramos de az\u00facares y 0,8 gramos de sal.<\/strong> En cuanto al aporte cal\u00f3rico, es de 104 kCal. <strong>No est\u00e1 nada mal.<\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-tomate-frito-con-aceite-de-oliva\"><span class=\"ez-toc-section\" id=\"Tomate_frito_con_aceite_de_oliva\"><\/span>Tomate frito con aceite de oliva<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" alt=\"Tomate frito con aceite de oliva de Mercadona\" class=\"wp-image-1853157 perfmatters-lazy\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\"\/><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva-1500x1125.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1\" alt=\"Tomate frito con aceite de oliva de Mercadona\" class=\"wp-image-1853157\" srcset=\"https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1500%2C1125&amp;quality=70&amp;strip=all&amp;ssl=1 1500w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=800%2C600&amp;quality=70&amp;strip=all&amp;ssl=1 800w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=768%2C576&amp;quality=70&amp;strip=all&amp;ssl=1 768w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1536%2C1152&amp;quality=70&amp;strip=all&amp;ssl=1 1536w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1200%2C900&amp;quality=70&amp;strip=all&amp;ssl=1 1200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=600%2C450&amp;quality=70&amp;strip=all&amp;ssl=1 600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=400%2C300&amp;quality=70&amp;strip=all&amp;ssl=1 400w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=200%2C150&amp;quality=70&amp;strip=all&amp;ssl=1 200w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=1024%2C768&amp;quality=70&amp;strip=all&amp;ssl=1 1024w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?resize=780%2C585&amp;quality=70&amp;strip=all&amp;ssl=1 780w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva.jpeg?w=1600&amp;quality=70&amp;strip=all&amp;ssl=1 1600w, https:\/\/i0.wp.com\/imgs.hipertextual.com\/wp-content\/uploads\/2025\/07\/oliva-1500x1125.jpeg?w=370&amp;quality=70&amp;strip=all&amp;ssl=1 370w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><figcaption class=\"wp-element-caption\">Tomate frito con aceite de oliva de Mercadona<\/figcaption><\/figure>\n<p>Ya hemos visto que los tomates fritos de Mercadona o de cualquier otro supermercado que contienen aceite de oliva son mejor opci\u00f3n que los que llevan aceite de girasol. Por eso, la cadena de Juan Roig se ha sumado a la moda de usar el aceite de oliva como reclamo.\u00a0<\/p>\n<p>En este caso, el producto tiene tomate, aceite de oliva, almid\u00f3n modificado de ma\u00edz, sal, cebolla, ajo y sorbato pot\u00e1sico, que act\u00faa como conservador. En cuanto a sus valores nutricionales, tenemos <strong>77 kCal<\/strong> y, por cada 100 gramos de productos, <strong>0,3 gramos de grasas saturadas, 6,9 gramos de az\u00facares y 1 gramo de sal. Es una opci\u00f3n bastante buena.<\/strong><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-entonces-cuales-son-los-mejores-tomates-fritos-de-mercadona-y-los-peores\"><span class=\"ez-toc-section\" id=\"Entonces_%C2%BFcuales_son_los_mejores_tomates_fritos_de_Mercadona_%C2%BFY_los_peores\"><\/span>Entonces, \u00bfcu\u00e1les son los mejores tomates fritos de Mercadona? \u00bfY los peores?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Al analizar estas opciones de tomates de Hacendado, vemos que posiblemente las dos mejores opciones son el tetrabrik casero y el de aceite de oliva. No son opciones ideales; pero, sin duda, s\u00ed mucho mejores que el tomate frito receta artesana. Que no te enga\u00f1e el reclamo publicitario.\u00a0<\/p>\n<section id=\"block-157\" class=\"below-content widget widget_block\"\/>\t<\/div>\n<p><a href=\"https:\/\/hipertextual.com\/ciencia\/peores-y-mejores-tomates-fritos-mercadona\/\" class=\" target=\" title=\"\u00bfCu\u00e1les son los peores y mejores tomates fritos del Mercadona?\" target=\"_blank\" rel=\"noopener\">Ver fuente<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El tomate es uno de esos productos que, aun formando parte de nuestra alimentaci\u00f3n con gran regularidad, a menudo nos pasan desapercibidos. Creemos que todos son iguales y no nos fijamos en la etiqueta, pero la realidad es que hay muchos factores que pueden hacer unas composiciones mucho m\u00e1s adecuadas que otras. Por eso, cuando [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":82215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-82214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"_links":{"self":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/82214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82214"}],"version-history":[{"count":0,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/posts\/82214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=\/wp\/v2\/media\/82215"}],"wp:attachment":[{"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enfoquenoticioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}